What term describes the positive form of stress that helps people work under pressure?

Eustress is the term that describes positive stress, which can motivate individuals and enhance their performance under pressure. Unlike negative stress, which can lead to feelings of anxiety and overwhelm, eustress is often linked to exhilarating experiences such as starting a new job, competing in a sports event, or preparing for a major life change. It provides a sense of purpose and excitement, helping people to focus and enhance their productivity.

Cumulative stress refers to the cumulative effects of continuous stressors over time, which can lead to a negative impact on an individual's mental and physical health. Distress is a form of negative stress that can result in anxiety and can hinder performance. Acute stress, while it can be beneficial in short bursts (particularly in response to immediate threats), doesn't encapsulate the positive, motivational aspect emphasized by eustress. Understanding these distinctions is vital for managing stress effectively in high-pressure situations, particularly in roles such as that of a combat medic where resilience under pressure is crucial.